So far so good. Had a human portion of leftover spaghetti for lunch and a human sized portion of dinner.......We were out running errands, so fast food it was. Though I ordered a smaller meal than I would have normally...........so a behavior change nonetheless.
A pretty good day all in all............need to kick it into higher gear tomorrow at the office..........surviving on coffee all morning is not such a bad thing after all, especially when you have flavored international white chocolate mocha creamer on hand.
I am feeling good about the week so far........I just have to remind myself it is a day by day process and celebrate the small successes.......like the many times today I resisted eating between meals.
Have you seen Valerie Bertarelli lately? Wow,,,,,,,,,,she looks awesome at 48 and thinks she might be in the best shape of her life physically and mentally.......is it too late to feel that way at 52? I'm sure hoping not!
I am going to sort closets this weekend. Save all the pieces I really love and hope to fit again. The rest will be donated so someone else can get some use from them.
We are going to the Caribbean for vacation next month. I sure hope this is the last beach vacation I take in this condition............how cool would that be?
xxoo
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